Designed specifically for children aged 3–8, this Good Night Dark: Hello Sleep workbook gives you 21 practical tips to help your child feel safe and confident at night. Created with a gentle, at-home approach, this workbook is filled with easy, nurturing strategies to make bedtime a calm, fear-free experience for the whole family. Perfect for parents who want to bring peace to night time with comforting tools to guide your child toward a restful sleep