This workbook is perfect for parents with newborns aged 0–4 months. It provides a nurturing approach to creating a foundation for healthy sleep while adapting to your baby's unique needs.
What’s inside?
Insights into your baby’s sleep patterns during the newborn stage.
Gentle techniques to promote longer, more restful sleep.
Tips for managing common sleep challenges like frequent night wakings.
Guidance to help you prepare for and navigate the 4-month sleep regression with confidence.
Reassurance for parents that it’s okay to take things at your baby’s pace.
Designed by a gentle sleep consultant, Care to Dream aligns with the principles of responsive parenting and avoids rigid schedules or sleep training. It’s all about finding what works for your family while building confidence in your baby’s natural ability to sleep.
Ready to start your journey to better sleep? Download now!